Meet Your Coach and Consultant
Francesca Percival, Founder of Sparkly Frog Coaching and Consultancy
I’m Francesca, founder of Sparkly Frog Coaching, a professionally qualified Executive Coach (ILM Level 7, EMCC accredited), Chartered FCIPD with over 20 years of HR expertise across private, public and third-sector organisations. I have coached individuals at every career stage—from emerging professionals to senior executives—helping them navigate challenges, rethink their approach, and achieve meaningful change. I am also an expert by experience in ADHD, and parenting children with AuDHD.
As someone who was late-diagnosed as autistic, I understand the frustration of navigating a world that doesn’t always fit. For years, I dealt with sensory overload, communication differences, and executive functioning overwhelm. Coaching became a turning point. It provided a practical framework to validate my experiences, find solutions, and take ownership of my future.
That transformative experience inspired me to create Sparkly Frog Coaching, where I help others unlock their potential, gain clarity, and move forward with purpose. I work with individuals to overcome challenges, build on their strengths, and create meaningful progress.
Naturally insightful, strengths- and solution-focused, I empower individuals to embrace their unique strengths, overcome challenges, and achieve their goals.My Coaching Approach
My style is grounded in:
- Insight and reflection: Together, we’ll uncover the root of challenges and explore actionable solutions.
- Strengths-focused coaching: Identifying what you already do well and building on it.
- Personalisation: Every session is tailored to align with your specific goals and situation.
If you're neurocurious, neurosparkly or simply seeking self-growth, get in touch.
Empowering Authentic Growth and Lasting Change
Why Sparkly Frog?
The frog represents transformation and the courage to leap forward.
The “sparkle” symbolises embracing individuality and the strengths that make you unique.
Sparkly Frog Coaching combines practical strategies with a focus on uncovering and utilising what makes you stand out.
Why Choose Sparkly Frog?
Clients have turned to Sparkly Frog Coaching for help with:
- Managing sensory and executive functioning differences.
- Career development, leadership growth, and navigating transitions.
- Addressing imposter syndrome, overwhelm, and workplace challenges.
- Advocating for themselves and others with confidence and clarity.
I use evidence-based techniques and tailor every session to maximise its impact on your personal and professional growth.
Neurodivergent-friendly coaching: Tailored coaching to help you to thrive at work, in life, in your authentic way. Coaching can be offered in a way that suits you and meets your needs.
Executive coaching and career coaching: Dive deep into your personal and professional goals with career coaching sessions. I help you to navigate career transitions, workplace challenges and professional growth.
Leadership and Team Coaching: To help leaders and teams maximise strengths, improve communication and foster inclusivity.
What Coachinng Can Do for You
Coaching creates space to reflect, refocus, and move forward with clarity and confidence. Whether you're facing personal challenges or pursuing professional growth, coaching can help you:
- Transform overwhelm and self-doubt into confidence and clarity.
- Develop a clear sense of purpose and direction.
- Improve time management, prioritisation, and balance.
- Build resilience and enhance your performance.
You’ll uncover and use your strengths in ways you might not have thought possible, creating lasting and meaningful results.
“Francesca's insightful questions and supportive challenges have transformed how I approach my goals, helping me find clarity, take action and achieve progress I never thought possible."
If you're ready to explore your potential and achieve real results, let’s have a conversation..
Your Coaching Experience: How we can think together
Every coaching partnership begins with an exploration of your goals, strengths, and challenges. From there, we’ll create a tailored plan that helps you move forward with focus and purpose.
Session Details
- Duration: 1-hour sessions (typically online, but in person by arrangement).
- Frequency: Flexible to suit your needs.
- Ethics: I am accredited by and adhere to the European Mentoring and Coaching Council’s code of ethics, ensuring confidentiality, integrity, and respect.
Take the First Step Towards Meaningful Change
How often do you take time to reflect on what truly matters? Coaching offers a powerful opportunity to pause, gain clarity, and identify the steps that will drive you forward.
If you're ready to explore your potential and achieve real results, let's have a conversation (or email).
