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SPARKLY FROG COACHING & CONSULTANCY

See Your Story:

A Guided Journal for Late-identified Autistic Women

Start your journey toward self-understanding, self-trust, and quiet confidence with a guided journal made for the messy, meaningful middle.

What's included:

A beautifully designed, self-paced guided journal with 7 reflective chapters
Prompts to help you explore your past, your identity, and your needs through a neurodivergent lens
Practical tools in the appendices, including a masking awareness tool, energy accounting template, and sensory mapping guide
A comprehensive glossary of terms to help you navigate unfamiliar language with confidence

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See Your Story: A Guided Journal for Late-identified Autistic Women

£47

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Bringing lived neurodivergent experience and HR expertise to help you build a life that works with your nature.