SPARKLY FROG COACHING & CONSULTANCY

Executive Coaching | HR Consultancy | Neurodivergent Insight

See Your Story:

A Guided Journal for Late-identified Autistic Women

Start your journey toward self-understanding, self-trust, and quiet confidence with a guided journal designed for the messy, meaningful middle.

This is for you if:

  • you’ve realised you might be autistic (or recently identified) and aren’t sure what comes next

  • you’re trying to make sense of your past and how it’s shaped you

  • you’re tired of second-guessing yourself and want something clearer to hold onto

What you'll get:

  • A beautifully designed, self-paced guided journal with 7 reflective chapters

  • Prompts to help you explore your past, your identity, and your needs through a neurodivergent lens

  • Practical tools including masking awareness, energy accounting and sensory mapping

  • A clear, supportive structure to help you move from confusion to clarity

A note before you begin: This isn't about fixing yourself or "getting it right". It's about understanding yourself - in a way that feels honest, grounded and genuinely supportive.

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See Your Story: A Guided Journal for Late-identified Autistic Women

£27

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Bringing lived neurodivergent experience and HR expertise to help you build a life that works with your nature.

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